drfaulken (drfaulken) wrote,
drfaulken
drfaulken

  • Music:

Human-animal hybrid?

To embarrass myself into more cardio time, it's time for the monthly development shots.


The front



Holy shit, I'm starting to look like a real person! If my trainer can make my abs show, he will trick my body into doing something it's never done before. More fat loss around the waistline, and some more chest development.

The back



My back and my quads are my lucky spots. There's a big improvement here. You can also see my triceps peeking out. I have no idea what those muscles are on the left side of my lower back, but they weren't showing when we started.

The side



I had to flip this picture because I was facing the wrong way (honey, don't freak). Thinner, but still have a long way to go.

I feel a lot better about myself. The core (stomach and back) exercises I am doing now are pretty sweet. I've had a few people stop and watch me do them with while my trainer supervises. While you can't see them, the muscles I'm the most proud of over this time period are my abs.

Another 60 minutes of cardio down yesterday, bringing my weekly total up to 120. I have at least two more cardio sessions to go this week -- I am hoping to get involved in a spinning class and maybe start swimming again.
Tags: 24 percent
Subscribe

  • Costco Gold Kist Farms frozen chicken

    Yes, I am about to write about chicken breasts. I normally buy a brace of chicken breasts from Costco and bag them, two at a time, in small Ziploc…

  • Plantronics Discovery 640 Bluetooth Headset Review

    One of the things I was most excited about when I purchased my new E815 cell phone was acquiring a Bluetooth headset. At the time, I still had the…

  • Face to face

    I have been using Anthony Logistics Shaving Cream for well over a year. As I wrote last August, I hate shaving, and the smooth, thin, slightly minty…

Comments for this post were disabled by the author